In The Media
Dr. Gil Lichtshein regularly shares his insights with local and national media outlets, offering guidance on mental wellness, treatment advances, and practical approaches to everyday mental health.
In The Media
Dr. Gil Lichtshein regularly shares his insights with local and national media outlets, offering guidance on mental wellness, treatment advances, and practical approaches to everyday mental health.
How to Talk to Your Children About the Mideast War
Can Ashwagandha Reduce Anxiety?
Ketamine for the Treatment of Depression
How to Fix Your Sleep Schedule So You Can Finally Fall Asleep and Stay Asleep
August 21, 2024-Everything from stress to aging can disrupt your circadian rhythm. Psychiatrist Gil Lichtshein has recommendations to help you fall asleep and stay asleep.
What To Do if You Can’t Sleep
August 20, 2024- Tired of waking up in the middle of the night? Boca Raton Psychiatrist Gil Lichtshein MD shares his expertise to help you nod off.
KarXT: PDUFA Date Approaches for Potential Treatment for Schizophrenia
September 17, 2024- The PDUFA date for KarXT for schizophrenia is September 26, 2024. Here’s what Dr. Gil Lichtshein thinks of this potential treatment.
A Patient’s Guide to Obsessive-Compulsive Disorder
September 30, 2024-What is OCD, how is it diagnosed and what are the most effective treatments? Psychiatrist Gil Lichtshein, MD, shares his expertise.
The best sleep aid for 2025: Get better sleep without a prescription
July 2, 2025- Dr Gil Lichtshein warns about potential side effects and interactions of natural or herbal products taken for sleep.
Can Magic Mushrooms help You Age Better? Here’s What Science Says
August 12, 2025- Boca Raton Psychiatrist, Gil Lichtshein MD, shares his expertise about how psilocin slows down the natural shortening process of telomeres.
The Worst Things to Say to a Narcissist
September 3, 2015-Talking to a narcissist is the ultimate example of navigating conversational landmines. Gil Lichtshein MD, a Boca Raton psychiatrist who specializes in treating personality disorders, shares professional tips to prevent the situation from escalating.